Beany Chili
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 can each (approx. 1.5 cups per can), UNDRAINED of: black-eyed peas, black beans, whole kernel corn, crushed tomatoes, and kidney beans.1 TBSP dehydrated onion flakes1 7 oz. jar of chili sauce1 packet of chili seasoning1/2 cup fat free Italian dressing
Don't drain anything. Dump everything in slow cooker and stir. Cook on low at least 4 hours, but longer is fine.
Serving Size: Makes 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DIVAMOM1974.
Serving Size: Makes 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DIVAMOM1974.
Nutritional Info Amount Per Serving
- Calories: 189.1
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 593.3 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 10.8 g
- Protein: 9.8 g
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