Italian sausage and veggies rustica
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb. Italian sausage2 bell peppers, sliced1 onion, sliced1 8 oz. package sliced mushrooms1 jar of Bertolli Arrabbiata spicy tomato sauce (or your favorite tomato sauce)1 box whole wheat pastaDiced garlic to taste
* Slice Italian into bite-sized pieces and sauté in pan over medium heat until cooked through.
* While sausage is cooking, prepare pasta according to package directions.
* Remove sausages from pan and transfer to paper-towel lined plate to drain.
* Sauté peppers, onion, mushrooms and diced garlic until tender crisp in the sausage fat.
* Add sausage and veggies to cooked pasta.
* Add in pasta sauce and stir thoroughly to coat.
Serving Size: 8 servings of approximately 1.5 cups each
* While sausage is cooking, prepare pasta according to package directions.
* Remove sausages from pan and transfer to paper-towel lined plate to drain.
* Sauté peppers, onion, mushrooms and diced garlic until tender crisp in the sausage fat.
* Add sausage and veggies to cooked pasta.
* Add in pasta sauce and stir thoroughly to coat.
Serving Size: 8 servings of approximately 1.5 cups each
Nutritional Info Amount Per Serving
- Calories: 392.8
- Total Fat: 14.2 g
- Cholesterol: 43.2 mg
- Sodium: 843.6 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 7.1 g
- Protein: 15.8 g
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