Pumpkin Blender Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cup rolled oats1 cup pumpkin puree2 cups water1 teaspoon vanilla extract1 teaspoon cinnamon 2 teaspoons sugar1/2 teaspoon baking powder
Combine all ingredients in blender. Blend until smooth.
Pour batter into waffle iron.
These can also be make into pancakes - no substitutions!
Serves: 4 waffles
Preparation time: 5 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user BKATHERINEH.
Pour batter into waffle iron.
These can also be make into pancakes - no substitutions!
Serves: 4 waffles
Preparation time: 5 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user BKATHERINEH.
Nutritional Info Amount Per Serving
- Calories: 183.2
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 474.0 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 6.4 g
- Protein: 7.0 g
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