Cinnamon PB Smoothie

Name: Cinnamon PB Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Ingredients:; 1 ripe banana; 1/4 cup almond milk (original); 1/2 cup cold water; 1/4 tsp vanilla extract; 1/4 tsp ground cinnamon plus more to taste; 1/4 cup quick oats; 1 oz non fat yogurt; 1 tbsp acidpphius; 2 tbsp PB2; 1 tbsp Barlean's total omega orange cream

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Ingredients: 1 ripe banana 1/4 cup almond milk (original) 1/2 cup cold water 1/4 tsp vanilla extract 1/4 tsp ground cinnamon, plus more to taste 1/4 cup quick oats 1 oz non fat yogurt 1 tbsp acidpphius 2 tbsp PB2 1 tbsp Barlean's total omega orange cream

Directions

blend

Serving Size: 2 12 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user STIEHLROD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 195.9
Total Fat: 4.6 g
Cholesterol: 5.6 mg
Sodium: 70.5 mg
Total Carbs: 32.8 g
Dietary Fiber: 3.8 g
Protein: 7.6 g

More Recipes Like This

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

Member Reviews