Oatmeal On the Go w/Peaches 1 Recipe=1 Serving
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/4 C uncooked old fashioned rolled oats 1/3 C skim milk 1/4 C low-fat Greek yogurt 1/4 t. almond extract 1 t. honey, optional (or substitute sweetener) 1/4 C diced peaches
In a container, combine all ingredients. Place a lid on the container and refrigerate overnight. Eat as is.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEASHELLSOUL.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEASHELLSOUL.
Nutritional Info Amount Per Serving
- Calories: 241.1
- Total Fat: 3.6 g
- Cholesterol: 15.0 mg
- Sodium: 200.0 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 1.0 g
- Protein: 26.3 g
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