RAW KALE SOUP

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

4 CUPS KALE1/2 CUC1 PEAR1 CUP WATERR2 TSP LEMON1/2 TSP CUMIN AND CORIANDER POWDERHIMILAYAN SEA SALT1 RIPE AVOCADO2 TSP SHREDDED COCONUT

Directions

BLEND TIL SMOOTH

Serving Size: MAKES 2-4 SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user PANCAIT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 146.5
Total Fat: 11.8 g
Cholesterol: 0.0 mg
Sodium: 18.6 mg
Total Carbs: 13.1 g
Dietary Fiber: 3.4 g
Protein: 2.5 g

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