Mexican Bean Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
16 oz can Garbanzo beans 15 oz can Black beans1 diced red or yellow pepper2 chopped tomatoes (or can organic diced tomatoes drained)1/2 C chopped green onion1/2 C chopped celery1/4 C chopped cilantro 1T Walnut (or olive) oilJuice of 1 lime1/2 tsp. Cumin Powder1 T Garlic Pastesalt & pepper to taste
drain & rinse beans
add remaining ingredients & mix well
add salt * pepper to taste
serve over 1 cup salad greens of your choice
Serving Size: makes 2 servings - about 3 cups each
add remaining ingredients & mix well
add salt * pepper to taste
serve over 1 cup salad greens of your choice
Serving Size: makes 2 servings - about 3 cups each
Nutritional Info Amount Per Serving
- Calories: 514.8
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,613.0 mg
- Total Carbs: 81.2 g
- Dietary Fiber: 22.3 g
- Protein: 26.3 g
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