Overnight Apple Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 c. skim milk1/4 c. brown sugar or 2 Tbsp. honey1/2 tsp. cinnamon1 c. dry rolled oats2 apples, peeled, cored, and chopped1/2 c. dried cranberries1/4 c. walnuts, chopped
1. Spray inside of slow cooker with non-fat cooking spray.
2. Combine all ingredients in slow cooker.
3. Cover and cook overnigh, ideally 6-8 hours.
This actually serves 3-4, but my husband and I devour the whole thing, so I made it 2 servings for my own calculations.
Number of Servings: 2
Recipe submitted by SparkPeople user MAHOLZAPFEL.
2. Combine all ingredients in slow cooker.
3. Cover and cook overnigh, ideally 6-8 hours.
This actually serves 3-4, but my husband and I devour the whole thing, so I made it 2 servings for my own calculations.
Number of Servings: 2
Recipe submitted by SparkPeople user MAHOLZAPFEL.
Nutritional Info Amount Per Serving
- Calories: 612.0
- Total Fat: 14.1 g
- Cholesterol: 4.9 mg
- Sodium: 139.3 mg
- Total Carbs: 113.7 g
- Dietary Fiber: 10.5 g
- Protein: 15.9 g
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