Low Carb Chicken Stew with Chayote and Cilantro
- Number of Servings: 6
Ingredients
Chicken LegsCarrotsCeleryOnionChayote SquashCilantroChicken Boullion
Brown chicken in pot. Add vegis. Let stew. Vegis will create water. Add chicken boullion cube and cilantro. Let stew some more. Eat.
Leaving the skin and bones in makes the stew tastier.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOONLIGHTDESIGN.
Leaving the skin and bones in makes the stew tastier.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOONLIGHTDESIGN.
Nutritional Info Amount Per Serving
- Calories: 175.5
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 185.2 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.4 g
- Protein: 22.3 g
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