Spanish Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 15 oz can Hunt's Tomato Sauce1 can Del Monte Petite Diced Tomatoes1 Can Mushrooms4 Pork Chops (lean, boneless)1/2 tsp black pepper1 tsp garlic powder1 Large onion
1. Remove excess fat from pork chops.
2. Spray pan lightly with cooking spray, sprinkle pork chops with pepper and brown them on both sides.
3. Meanwhile, slice onions.
4. Add onions, mushrooms, tomatoes, tomato sauce, and garlic powder to pan with pork chops.
5. Cover and reduce heat to medium. Cook until pork chops are done and onion is soft (about 20-30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user INTENSE240.
2. Spray pan lightly with cooking spray, sprinkle pork chops with pepper and brown them on both sides.
3. Meanwhile, slice onions.
4. Add onions, mushrooms, tomatoes, tomato sauce, and garlic powder to pan with pork chops.
5. Cover and reduce heat to medium. Cook until pork chops are done and onion is soft (about 20-30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user INTENSE240.
Nutritional Info Amount Per Serving
- Calories: 338.7
- Total Fat: 7.7 g
- Cholesterol: 51.1 mg
- Sodium: 490.7 mg
- Total Carbs: 65.0 g
- Dietary Fiber: 6.0 g
- Protein: 30.4 g
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