Fat Free Greek Yogurt - Any flavor
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 Serving - Half Cup
Number of Servings: 1
Recipe submitted by SparkPeople user THINKITTY2.
*yogurt, Kirkland Greek, plain fat free, 4 oz Polaner All Fruit Any Flavor Spread, 1 tbsp *Maple syrup Home brand 2% real Maple, 1 tsp.
Serving Size: 1 Serving - Half Cup
Number of Servings: 1
Recipe submitted by SparkPeople user THINKITTY2.
Nutritional Info Amount Per Serving
- Calories: 120.8
- Total Fat: 0.0 g
- Cholesterol: 5.0 mg
- Sodium: 52.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.0 g
- Protein: 12.0 g
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