Vegetable Soup

Name: Vegetable Soup Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 24
Ingredients: Cabbage fresh 0.5 head medium (about 5-3/4 dia) (remove); Leeks 1.5 leek (remove); Carrots raw 2 cup chopped (remove); *Red Pack Whole Peeled Plum Tomatoes 1 cup (remove); Celery raw 2 stalk medium (7-1/2 - 8 long) (remove); Lentils 1 cup (remove); V8 Vegetable Juice Calcium Enriched 20 oz (remove); *Campbells real vegetable stock 1.5 serving (remove); Garlic 1 clove (remove); Fines Herbes; Salt; Pepper; Roasted Pepper spices

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 24

Ingredients

Cabbage, fresh, 0.5 head, medium (about 5-3/4" dia) (remove)Leeks, 1.5 leek (remove)Carrots, raw, 2 cup, chopped (remove)*Red Pack Whole Peeled Plum Tomatoes, 1 cup (remove)Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)Lentils, 1 cup (remove)V8 Vegetable Juice, Calcium Enriched, 20 oz (remove)*Campbells real vegetable stock, 1.5 serving (remove)Garlic, 1 clove (remove)Fines HerbesSaltPepperRoasted Pepper spices

Directions

Cut all veggies and add to the crockpot. Add V8 and crushed plum tomatoes, lentils, stock and herbs and cook on high for 6 hours in your slow cooker.

Serving Size: 24 1 cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user ROSIE_JOSIE_06.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 33.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 173.5 mg
Total Carbs: 6.8 g
Dietary Fiber: 2.0 g
Protein: 1.6 g

More Recipes Like This

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

Member Reviews