zucchini/squash pasta

Name: zucchini/squash pasta Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: whole wheat pasta; 1 zucchini; 1 yellow squash; 1 onion; 3 garlic cloves; 1 can diced tomatoes

(2)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 1

Ingredients

whole wheat pasta1 zucchini1 yellow squash1 onion3 garlic cloves1 can diced tomatoes

Directions

Boil water for noodles and cook until al dente.
Cut up zucchin, squash, garlic and onion and cook over medium heat until crisp tender. Then add diced tomatoes and simmer.
Serve 1 cup of veggies over 1 cup of noodles (per serving)

Number of Servings: 1

Recipe submitted by SparkPeople user JRMORRELL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 319.7
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 538.2 mg
Total Carbs: 70.8 g
Dietary Fiber: 14.1 g
Protein: 12.4 g

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Member Reviews

SUSANBRIGHTMAN
You are right. Simple and yummy and a good way to use up an overabundance of zucchini and summer squash. I added some Italian spices and some romano cheese. - 7/30/10
MARIABEE
Thanks for the idea. I roasted summer squash and zucchini along with cherry tomatoes and added it to some jarred tomato and basil sauce for a wonderful whole wheat pasta topper. - 6/12/09