Healthy freezer breakfast burritos
- Number of Servings: 12
Ingredients
6 eggs6 eggwhites12 wheat tortillas.5 cup green bell pepper.5 cup red bell pepper.5 cup onion.5 cup reduced fat cheddar cheeseham steak chopped1/4 cup skim milk
mix eggs and milk in bowl and set aside, saute vegetables until tender, then add chopped ham. Turn down the heat and add eggs. You can add cheese now or add to each individual burrito. Once eggs are done you can assemble burritos and wrap and freeze.
Serving Size: makes 12 burritos
Number of Servings: 12
Recipe submitted by SparkPeople user CHRISTINA0603.
Serving Size: makes 12 burritos
Number of Servings: 12
Recipe submitted by SparkPeople user CHRISTINA0603.
Nutritional Info Amount Per Serving
- Calories: 187.2
- Total Fat: 4.8 g
- Cholesterol: 101.2 mg
- Sodium: 274.4 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 5.4 g
- Protein: 9.9 g
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