Chicken and Veggie Soup/Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 19
Ingredients
0.50 tsp Pepper, black 0.50 tsp Salt 2 1tsp Sunflower Oil 12 ounces Chicken Breast (cooked), no skin, roasted 1 head, large (about 7" dia) Cabbage, fresh 3 cup, chopped Carrots, raw 2 stalk, large (11"-12" long) Celery, raw 2 clove Garlic 2 small Onions, raw 2 can Tomatoes, red, ripe, canned, whole, no salt added 5 cup Swanson Chicken Broth 99% Fat Free
Saute Peppers, onions and garlic with chicken.
Add all ingredients to pot and simmer for 30 min.
Serving Size:�makes 8 1 cup servings
Add all ingredients to pot and simmer for 30 min.
Serving Size:�makes 8 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 61.5
- Total Fat: 1.2 g
- Cholesterol: 12.4 mg
- Sodium: 357.3 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.5 g
- Protein: 5.8 g
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