puertorrican style beans (habichuelas guisadas)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Beans, red kidney, 2 cup (remove)Onions, raw, .5 cup, chopped (remove)Cilantro, dried, 1.5 tbsp (remove)Garlic, 2 clove (remove)Salt, .25 tsp (remove)Tomato Sauce, .75 cup (remove)Pumpkin, canned, without salt, .5 cup (remove)*Pork, fresh, leg (ham), shank half, separable lean only, raw, 1 oz (remove)
Directions
put al the ingredients in a deep pan and cook for 15 min. in med. heat.

Number of Servings: 4

Recipe submitted by SparkPeople user VILMARIE2.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 155.5
  • Total Fat: 1.1 g
  • Cholesterol: 4.3 mg
  • Sodium: 831.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 9.5 g

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