puertorrican style beans (habichuelas guisadas)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Beans, red kidney, 2 cup (remove)Onions, raw, .5 cup, chopped (remove)Cilantro, dried, 1.5 tbsp (remove)Garlic, 2 clove (remove)Salt, .25 tsp (remove)Tomato Sauce, .75 cup (remove)Pumpkin, canned, without salt, .5 cup (remove)*Pork, fresh, leg (ham), shank half, separable lean only, raw, 1 oz (remove)
put al the ingredients in a deep pan and cook for 15 min. in med. heat.
Number of Servings: 4
Recipe submitted by SparkPeople user VILMARIE2.
Number of Servings: 4
Recipe submitted by SparkPeople user VILMARIE2.
Nutritional Info Amount Per Serving
- Calories: 155.5
- Total Fat: 1.1 g
- Cholesterol: 4.3 mg
- Sodium: 831.5 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 10.2 g
- Protein: 9.5 g
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