Pizza Quesadilla

Name: Pizza Quesadilla Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1 Whole wheat tortilla; 1 TSP Smart balance spread; 1 oz. italian style cheese; 1 TBSP marinara sauce

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 Whole wheat tortilla1 TSP Smart balance spread1 oz. italian style cheese1 TBSP marinara sauce

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DELENEDMC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 244.5
Total Fat: 10.5 g
Cholesterol: 16.4 mg
Sodium: 584.6 mg
Total Carbs: 25.8 g
Dietary Fiber: 3.0 g
Protein: 11.4 g

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