Salmon Patties - MBs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 cans Salmon, Kirkland brand3 large eggs1/2 cup Bob's Red Mill - Organic Ground Flax meal4 TBSP dehydrated onion flakes1-2 TBSP Dill weed, dried1 tsp Garlic powder1/2 cup Ricotta Cheese, whole milk1/2-1 tsp sea saltCoconut oil to fry in or bake in oven at 375 degress
Mix everything together and fry in a little bit of oil...or bake in 375 degree oven for 20-30 minutes until crisp.
Homemade tartar sauce goes wonderfully with these.
Serving Size: 8 large patties (2 each per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user MBROSE.
Homemade tartar sauce goes wonderfully with these.
Serving Size: 8 large patties (2 each per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user MBROSE.
Nutritional Info Amount Per Serving
- Calories: 369.2
- Total Fat: 18.9 g
- Cholesterol: 177.7 mg
- Sodium: 464.4 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 4.6 g
- Protein: 38.9 g
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