healthy muffins

Name: healthy muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12
Ingredients: papers for muffin cups egg substitute unsweetened applesauce flour oats baking powder salt shredded carrot peppers and onion shredded cheese

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 12

Ingredients

papers for muffin cups,egg substitute,unsweetened applesauce,flour,oats,baking powder,salt,shredded carrot,peppers,and onion,shredded cheese

Directions

mix together

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user 1RASKULL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 88.4
Total Fat: 1.3 g
Cholesterol: 3.3 mg
Sodium: 217.2 mg
Total Carbs: 8.4 g
Dietary Fiber: 1.2 g
Protein: 5.1 g

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