Berry Good Smoothie

Name: Berry Good Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1/4 cup frozen blueberries; 1/2 frozen banana; 1/2 cup low fat vanilla yogurt; 1/2 cup orange juice

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/4 cup frozen blueberries1/2 frozen banana1/2 cup low fat vanilla yogurt1/2 cup orange juice

Directions

Blend all ingredients together

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user WANT2BFATFREE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 235.3
Total Fat: 2.3 g
Cholesterol: 7.5 mg
Sodium: 70.0 mg
Total Carbs: 49.3 g
Dietary Fiber: 3.1 g
Protein: 6.4 g

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