Healthy Green Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Weight Watcher Vanilla Smoothie mix, 1 packetKale, 1.5 cup, choppedGreens, Collard, 2 cupsBlackberries, frozen 1/2 cupBlueberries, frozen 1/2 cup, unthawedBanana, fresh, 1 mediumMilk Reduced Fat Milk 2%, 1 cup
Directions
1. Blend Kale, Collards, and Milk together until liquid
2. Add smoothie packet and banana
3. Add Blackberries and Blueberries
4. Pour and drink


Serving Size: Makes 2 8 oz. glasses

Number of Servings: 2

Recipe submitted by SparkPeople user SASSYATL.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 264.9
  • Total Fat: 5.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 15.7 g

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