Healthy Green Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Weight Watcher Vanilla Smoothie mix, 1 packetKale, 1.5 cup, choppedGreens, Collard, 2 cupsBlackberries, frozen 1/2 cupBlueberries, frozen 1/2 cup, unthawedBanana, fresh, 1 mediumMilk Reduced Fat Milk 2%, 1 cup
1. Blend Kale, Collards, and Milk together until liquid
2. Add smoothie packet and banana
3. Add Blackberries and Blueberries
4. Pour and drink
Serving Size: Makes 2 8 oz. glasses
Number of Servings: 2
Recipe submitted by SparkPeople user SASSYATL.
2. Add smoothie packet and banana
3. Add Blackberries and Blueberries
4. Pour and drink
Serving Size: Makes 2 8 oz. glasses
Number of Servings: 2
Recipe submitted by SparkPeople user SASSYATL.
Nutritional Info Amount Per Serving
- Calories: 264.9
- Total Fat: 5.4 g
- Cholesterol: 20.0 mg
- Sodium: 120.0 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 9.8 g
- Protein: 15.7 g
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