Flate bread

Name: Flate bread Recipe
Prep time: 60 min
Cook time: 5 min
Total time: 65 min
Yield: 3
Ingredients: Ingredients:; Oat wheat for pancakes .50 serving (remove); *Whole Wheat Flour 0.5 cup (remove); Sesame Oil 2 1tsp (remove)

Minutes to Prepare: 60
Minutes to Cook: 5

Number of Servings: 3

Ingredients

Ingredients:Oat wheat for pancakes, .50 serving (remove)*Whole Wheat Flour, 0.5 cup (remove)Sesame Oil, 2 1tsp (remove)

Directions

Serving Size: makes 6 breads

Number of Servings: 3

Recipe submitted by SparkPeople user RHONDANIDAHO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 180.7
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 0.9 mg
Total Carbs: 29.0 g
Dietary Fiber: 5.4 g
Protein: 5.8 g

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