Chicken and Veggie Soup

Name: Chicken and Veggie Soup Recipe
Cook time: 60 min
Total time: 60 min
Yield: 8
Ingredients: 2 pounds chicken breasts (could use whole chicken); 1 cup chopped yellow onion; 8 cloves garlic; 2 cups cabbage; 2 cups broccoli; 2 cups kale; 2 cups spinach; 1 TBLS cilantro; 1 TSP rosemary; 1/2 TSP basil; 1/2 TSP oregano; 1/4 TSP thyme; 1 bay leaf; Sea salt and pepper to taste.

Minutes to Cook: 60

Number of Servings: 8

Ingredients

2 pounds chicken breasts (could use whole chicken)1 cup chopped yellow onion8 cloves garlic2 cups cabbage2 cups broccoli2 cups kale2 cups spinach1 TBLS cilantro1 TSP rosemary1/2 TSP basil1/2 TSP oregano1/4 TSP thyme1 bay leafSea salt and pepper to taste.

Directions

Place all ingredients in slow cooker and cook on low for 6-8 hours or on high for 4 -5 hours.

Serving Size: 8 -3 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BBJERGO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 5.0 g
Cholesterol: 70.0 mg
Sodium: 1,050.7 mg
Total Carbs: 9.4 g
Dietary Fiber: 2.9 g
Protein: 28.5 g

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