Black Beans & Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
5 C Black beans, dry2 C chopped onion1 T minced garlic1.5 C Green bell peppers, chopped2 T Lemon juice2 tsp salt1.25 C cooked short grain brown riceToppings:Mild salsaShredded cheddarSour cream
Soak beans overnight. Cook until tender. When beans are almost done, add the vegetables. 5 minutes before serving, add salt and lemon juice. Serve over hot brown rice and finish with your choice of toppings.
Serving Size: 14 1-cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user SAVEDSINNER.
Serving Size: 14 1-cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user SAVEDSINNER.
Nutritional Info Amount Per Serving
- Calories: 182.4
- Total Fat: 5.7 g
- Cholesterol: 17.1 mg
- Sodium: 488.9 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 6.5 g
- Protein: 10.1 g
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