Spinach Breakfast Bake

Name: Spinach Breakfast Bake Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: Baby Spinach: 6 oz.; Shredded Mozzarella: 1.5 c.; Large Grade A Eggs: 10 eggs; Vegetable Oil: 1 tbsp.; Salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 6

Ingredients

Baby Spinach: 6 oz.Shredded Mozzarella: 1.5 c.Large Grade A Eggs: 10 eggsVegetable Oil: 1 tbsp.Salt and pepper to taste

Directions

Preheat oven to 375. Heat vegetable oil in a skillet over medium heat. Add spinach and toss, allowing to just barely wilt. Spread barely wilted spinach evenly in bottom of a lightly greased 9x13" casserole dish. Sprinkle mozzarella evenly over spinach. In a separate bowl, beat 10 eggs and add seasoning if desired. Pour beaten egg mixture over cheese and spinach. Stir ingredients in casserole dish to mix. Bake at 375 for 35 minutes or until middle is set and top is browned.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PHOENIX829.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 306.7
Total Fat: 17.3 g
Cholesterol: 350.1 mg
Sodium: 540.1 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.7 g
Protein: 25.2 g

More Recipes Like This

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

Member Reviews