Baja Black Beans and Corn

Name: Baja Black Beans and Corn Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 (15 ounce) can black beans rinsed and drained; 1 (15 ounce) can corn drained; 4 fresh tomatoes diced; 1/2 cup red onion chopped; 1/2 cup cilantro chopped; 1 jalapeno pepper seeded and diced; 2 tablespoons fresh lime juice; 1 tablespoon olive oil; 1/2 teaspoon salt; 1/4 teaspoon fresh ground pepper

(2)

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

1 (15 ounce) can black beans, rinsed and drained1 (15 ounce) can corn, drained4 fresh tomatoes, diced1/2 cup red onion, chopped1/2 cup cilantro, chopped1 jalapeno pepper, seeded and diced2 tablespoons fresh lime juice1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon fresh ground pepper

Directions

In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, jalapeno, lime juice, oil, salt, pepper and hot sauce.

To serve, Place a scoop of hot rice in a bowl or on a plate, top with a generous scoop of the black bean mixture.

Serving Size: 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user ANNISSAMARIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 139.8
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 498.1 mg
Total Carbs: 22.4 g
Dietary Fiber: 6.7 g
Protein: 6.2 g

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Member Reviews

1HAPPYSPIRIT
Very tasty! - 4/6/19
NANROCKS
Yum! Thanks for sharing! Just what I was searching for! - 9/11/17
RAPUNZEL53
Will try. - 7/20/17
PASTORDAN_ATDCC
On the list to try! - 2/19/17
CD12282919
Great tasting recipe. - 2/8/17
SVEINBJORN
I found this recipe on another website about a year ago, and it quickly became a family favorite. We are definitely not vegetarians, but we still love it and have it about once a week as a main course. Not only is it healthy and delicious, but very inexpensive! - 5/7/15