Weight Watchers Lasagna

Name: Weight Watchers Lasagna Recipe
Prep time: 25 min
Cook time: 40 min
Total time: 65 min
Yield: 6
Ingredients: 8 oz. pkg. Lasagna Noodles; 2 Tbs. & 1tsp. Olive Oil (Optional); 2/3 c chopped onion; 1-lb ground turkey Breakfast Sausage (you can; add 2 tsp-1 Tbs of Italian meat seasoning to ground turkey. Let stand overnight); 1/2 tsp. salt; 1/8th tsp. pepper; 2 tsp. crushed sweet basil; 1/2-1 tsp. crushed oregano; 3-4 drops hot sauce; 1-1/2 tsp. garlic powder; 1 can Italian tomato sauce; 1/2 c chopped green pepper; 1/2 c. chopped onion; 1/4 c parm cheese; 2 c Whole tomatoes (blend for just a few minutes); 3/4 c. non-fat cottage cheese; 10-1/2 slices Lite Monterey Jack cheese; 14 Ripe Olives (Optional) If use have to count extra; Mushrooms to your taste

Minutes to Prepare: 25
Minutes to Cook: 40

Number of Servings: 6

Ingredients

8 oz. pkg. Lasagna Noodles2 Tbs. & 1tsp. Olive Oil (Optional)2/3 c chopped onion1-lb ground turkey Breakfast Sausage, (you canadd 2 tsp-1 Tbs of Italian meat seasoning to ground turkey. Let stand overnight)1/2 tsp. salt1/8th tsp. pepper2 tsp. crushed sweet basil1/2-1 tsp. crushed oregano3-4 drops hot sauce1-1/2 tsp. garlic powder1 can Italian tomato sauce1/2 c chopped green pepper1/2 c. chopped onion1/4 c parm cheese2 c Whole tomatoes (blend for just a few minutes)3/4 c. non-fat cottage cheese10-1/2 slices Lite Monterey Jack cheese14 Ripe Olives (Optional) If use have to count extraMushrooms to your taste

Directions

Cook noodles as directed on pkg. rinse thoroughly. Saut� onions & green peppers and meat until onions and green pepper are tender. Add salt, pepper, 1/2 tsp. garlic powder, brown slightly. Add tomato sauce, 1/8th tsp. Parm cheese, oregano, sweet basil, 1 tsp. garlic powder and tomatoes. Cover and simmer 20 mins. or a little longer. Place 1/3 cooked noodles in bottom of sprayed cake pan. Cover with 1/2 sauce, over sauce place cottage cheese spread evenly, mushrooms and lay on cheese slices. Over cheese slices the rest of noodles, top with remaining sauce. Sprinkle with rest of Parm. cheese and Bake. YUMMY! This recipe was old Weight Watchers, counted: 4 Protein, 1 fat, 1 Bread, 10 cals. (if use olives).

Serving Size: Makes 6 equal servings

Number of Servings: 6

Recipe submitted by SparkPeople user DONNA2321.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 498.5
Total Fat: 19.0 g
Cholesterol: 41.3 mg
Sodium: 772.3 mg
Total Carbs: 50.8 g
Dietary Fiber: 5.1 g
Protein: 27.5 g

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