Strawberry-Asparagus Salad
(18)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
4 cups arugula2 cups strawberries16 spears white asparagus, trimmed, steamed and chopped into 2" pieces 1/4 cup balsamic vinegar1 T olive oilsalt and pepper to taste
Directions
Divide arugula, berries, and asparagus among four bowls. Drizzle with balsamic and olive oil, then season with salt and pepper as desired.

Serving Size: 4 salads

Number of Servings: 1

Recipe submitted by SparkPeople user SPARK_RECIPES.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 336.1
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.0 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 15.0 g
  • Protein: 11.2 g

Member Reviews
  • CD14709470
     I haven't exactly tried this recipe but I've lightly sautéed asparagus in evo with lots of blk pepper and added strawberries afterwards...yum. - 4/25/14
  • JIACOLO
     This is good - 7/25/21
  • CORVETTECOWBOY
     looks good - 5/31/21
  • GOFORGIN
     ok - 4/9/21
  • BIKE4HEALTH
     Looks great - 3/22/21
  • WHITEANGEL4
     Made this and we enjoyed. Will make again - 3/22/21
  • 1CRAZYDOG
     Fine w/green asparagus, too. I steamed the asparagus to get it slightly tender before putting the salad together. Delicious combo. . . strawberries, asparagus, arugula and balsamic dressing. - 3/16/21
  • CD6913562
     Very nice I would never have thought about putting asparagus in a salad. - 2/26/21
  • CD17744865
     yumm - 1/30/21
  • SES823
     I used mixed greens instead of arugula but was still tasty - 1/29/21
  • AZMOMXTWO
     thank you - 1/10/21
  • PWILLOW1
     Says it makes 4 servings yet calls it one serving. Confusing. I wasn't going to bother until I realized the calorie count is for all 4 servings. At 84 calories per serving it was a good choice and delicious. - 1/10/21
  • CHERYLHURT
     Great - 11/1/20
  • MOMMY445
     Good - 10/15/20
  • ALEPEQUIJADA
     Great! - 8/25/20
  • SRIVERS1
     This was really good. I baked the asparagus with olive oil and sea salt. it came out so yummy! - 8/3/20
  • LOSER05
     yum - 7/15/20
  • KATHYJO56
     really good - 6/27/20
  • 2DAWN4
     So yummy......I also threw in the rest of the blueberries that I had! - 6/4/20
  • BONNIE1552
     Makes a pretty salad. - 6/4/20
  • LIBR@RYL@DY
     YUM - 5/1/20
  • DMEYER4
     very good - 4/20/20
  • PICKIE98
     A very good base to top with boneless chicken breast! - 4/7/20
  • LIS193
     Very tasty! - 2/26/20
  • CECTARR
     Thanks - 2/21/20



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