Mashed Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
- 1 cube bouillion- 1 medium head cauliflower- 2 TBSP grated parmesan- Salt and pepper, to taste.
- Dissolve your bouillion cube first.
- Chop your cauliflower head into bits, and steam for about 15 minutes (until soft).
- Drain and put into a food processor, with 1/4 cup of the bouillion. Process until a smooth consistency.
- Add cheese, salt, and pepper, and process some more until creamy like mashed potatoes.
- Enjoy!
Serving Size: Makes 4 sides
- Chop your cauliflower head into bits, and steam for about 15 minutes (until soft).
- Drain and put into a food processor, with 1/4 cup of the bouillion. Process until a smooth consistency.
- Add cheese, salt, and pepper, and process some more until creamy like mashed potatoes.
- Enjoy!
Serving Size: Makes 4 sides
Nutritional Info Amount Per Serving
- Calories: 38.4
- Total Fat: 0.8 g
- Cholesterol: 1.6 mg
- Sodium: 162.7 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.9 g
- Protein: 3.1 g
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