Salmon Loaf
- Number of Servings: 2
Ingredients
1 - 213gr can of pink salmon6 - saltine crackers crushed1 - egg0.5 cup of non fat milk1 tbsp chopped onions (optional)
Preheat oven to 325F
Open canned salmon and remove and visible skin
Crush or remove bones if desired
Place salmon in small oven proof dish and break apart with fork
ADD
6 crushed crackers
1 egg
0.5 cup of non fat milk
Stir all ingredients together
Place pan in oven and bake for 30 minutes
Tastes great hot or cold
Number of Servings: 2
Recipe submitted by SparkPeople user AZET60.
Open canned salmon and remove and visible skin
Crush or remove bones if desired
Place salmon in small oven proof dish and break apart with fork
ADD
6 crushed crackers
1 egg
0.5 cup of non fat milk
Stir all ingredients together
Place pan in oven and bake for 30 minutes
Tastes great hot or cold
Number of Servings: 2
Recipe submitted by SparkPeople user AZET60.
Nutritional Info Amount Per Serving
- Calories: 453.2
- Total Fat: 18.4 g
- Cholesterol: 232.3 mg
- Sodium: 426.7 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 0.6 g
- Protein: 51.8 g
Member Reviews
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CD3409143
This is nearly identical to the one my Mom made and I have made for years, I don't think my Mom used to add the milk (I don't nor do I add the onions anymore). Found out after 35 yrs someone hated it and only ate it to keep the peace (its NOT that bad). Best with lemon juice and salt/pepper. - 6/16/17