Brownie Batter Overnight Protein Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup Unsweetened almond milk (or low fat milk of choice)1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin)2 tbs Unsweetened cocoa powder (or more, to taste)1/8 tsp Salt2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar*1 cup Old fashioned oats1/4 cup Protein powder (or additional oats)* Or 3-4 pkts stevia.
In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid). Top with chopped nuts or topping of choice if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
Serving Size: Makes 3 servings, about .5 cup each.
Serving Size: Makes 3 servings, about .5 cup each.
Nutritional Info Amount Per Serving
- Calories: 187.7
- Total Fat: 21.7 g
- Cholesterol: 7.2 mg
- Sodium: 118.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.2 g
- Protein: 12.6 g