Tuna Salad, Low fat
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), 13.10 oz Kraft Miracle Whip Light Dressing, 9 tbsp Onions, raw, .25 cup, chopped Celery, raw, 1 stalk, large (11"-12" long) Egg white, large, 2 serving
Prepare whites from hard-boiled eggs diced in advance.
Dice onion and celery. Mix these together with the egg whites and Miracle Whip Light. Add 13 oz. of tuna after water is drained. mix gently until blended
Serving Size: Makes approx. 5-4 oz. servings
Number of Servings: 5
Recipe submitted by SparkPeople user RIK2000.
Dice onion and celery. Mix these together with the egg whites and Miracle Whip Light. Add 13 oz. of tuna after water is drained. mix gently until blended
Serving Size: Makes approx. 5-4 oz. servings
Number of Servings: 5
Recipe submitted by SparkPeople user RIK2000.
Nutritional Info Amount Per Serving
- Calories: 106.8
- Total Fat: 3.4 g
- Cholesterol: 35.2 mg
- Sodium: 512.2 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.4 g
- Protein: 14.7 g
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