Tomatoless Ketchup

Name: Tomatoless Ketchup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1 cup diced overcooked carrots; 1/3 cup diced overcooked beets; 1/4 cup water; 1/4 cup lemon juice; 1 tablespoon brown sugar (or to taste you may need more or less depending on the beets and carrots); 1/2 tsp salt; 1/2 tsp onion powder; 1/2 tsp garlic powder; pinch basil; pinch oregano

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1 cup diced, overcooked carrots1/3 cup diced, overcooked beets1/4 cup water1/4 cup lemon juice1 tablespoon brown sugar (or to taste, you may need more or less depending on the beets and carrots)1/2 tsp salt1/2 tsp onion powder1/2 tsp garlic powderpinch basilpinch oregano

Directions

Puree until very smooth, adding a little water if necessary.

Number of Servings: 10

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 14.4
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 24.1 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.6 g
Protein: 0.2 g

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