Refreshing Black Bean Pineapple Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Can Black Beans1 Can Pineapple chunks2 Spring onion (or shallots)Dill weed - fresh or dried
Drain and rinse black beans. Drain pineapple.
Thinly slice spring onions
Combine beans, pineapple, onion and dill weed. Mix.
Refrigerate 1-2 hours before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user FISHINGOTTER.
Thinly slice spring onions
Combine beans, pineapple, onion and dill weed. Mix.
Refrigerate 1-2 hours before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user FISHINGOTTER.
Nutritional Info Amount Per Serving
- Calories: 584.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 25.9 mg
- Total Carbs: 122.2 g
- Dietary Fiber: 24.9 g
- Protein: 27.5 g
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