Salmon Spicy Baked
- Number of Servings: 6
Ingredients
Directions
500 grams Salmon filets1 clove Garlic2 tablespoons Onion1 1/2 teaspoons Pepper; freshly ground3/4 teaspooons Paprika1/4 teaspoon Cayenne3/4 teaspoon Dried thyme1/4 teaspoon Salt1 1/2 tablespoons Olive oil
Combine all seasoning ingredients and spread over the surface of the salmon. Bake (skin-side down) in a 350 F oven for 20 - 30 minutes depending on the thickness of the salmon.
If you're grilling it, do so over high heat for 10 - 15 minutes depending on thickness. Do not turn the salmon over.
Serving Size: 5
If you're grilling it, do so over high heat for 10 - 15 minutes depending on thickness. Do not turn the salmon over.
Serving Size: 5
Nutritional Info Amount Per Serving
- Calories: 205.2
- Total Fat: 15.5 g
- Cholesterol: 44.6 mg
- Sodium: 160.9 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.2 g
- Protein: 17.9 g
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