Cantaloupe Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
8 oz. 100% Coconut Water (pure coconut water, I use Zola or O.N.E)1 cup 1% milk2 cups cubed cantaloupe1 banana1 tsp pure vanilla extractcrushed ice (or cubes if your blender can crush them)
Place all ingredients into blender (I use my Ninja) pulse until well combined. Add ice to desired consistency.
Serving Size: Make 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JILLY-ONCEAGAIN.
Serving Size: Make 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JILLY-ONCEAGAIN.
Nutritional Info Amount Per Serving
- Calories: 94.1
- Total Fat: 0.9 g
- Cholesterol: 3.0 mg
- Sodium: 68.3 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.4 g
- Protein: 3.1 g
Member Reviews