egg and cheese puffs 2

Name: egg and cheese puffs 2 Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 24
Ingredients: eggs egg whites cottage cheese turkey sausage cheese

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 24

Ingredients

eggs, egg whites cottage cheese, turkey sausage cheese

Directions

stir all together, pour in muffin pan and bake at 350 for 30 min or until puffy

Serving Size: 2 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user MSCYNDIELOUWHO.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 69.2
Total Fat: 2.0 g
Cholesterol: 51.1 mg
Sodium: 141.4 mg
Total Carbs: 6.1 g
Dietary Fiber: 0.5 g
Protein: 7.2 g

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