Almond, apple, ginger breakfast/snack bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
1/2 c almond butter, all natural, no sugar added1 egg1/2 banana, very very ripe1/2 medium apple, peeled & chopped into very small pieces1/4 raw pecans (or other nut of choice) chopped small1T cinnamon1t ground ginger1T fresh ginger, finely grated1/4t salt1/4t baking soda
Preheat oven to 325 F
Grease an 8x8 or 8 in round pan very well, I use coconut oil.
If you have a Vitamix- add everything EXCEPT apple pieces and pecans and blend on med low, you may need to scrape sides and re mix to get it all incorporated and smooth.
Or, with a Hand mixer, blend almond butter, egg, and banana until smooth, then add cinnamon, bs, salt and spices and mix until completely combined.
Fold in apple and pecans gently until coated, pour batter into pan and gently smooth out to fit pan. Drop pan onto countertop from a few inches in the air, a few times to remove air bubbles.
Bake for 12-15 min, or until toothpick comes out clean.
Let cool most of the way, then invert onto cooling rack and let sit upside down for a bit, slice and serve with a dollop of Greek yorgurt! Super yummy!
Serving Size: 7 slices
Number of Servings: 7
Recipe submitted by SparkPeople user JASPERLOVE.
Grease an 8x8 or 8 in round pan very well, I use coconut oil.
If you have a Vitamix- add everything EXCEPT apple pieces and pecans and blend on med low, you may need to scrape sides and re mix to get it all incorporated and smooth.
Or, with a Hand mixer, blend almond butter, egg, and banana until smooth, then add cinnamon, bs, salt and spices and mix until completely combined.
Fold in apple and pecans gently until coated, pour batter into pan and gently smooth out to fit pan. Drop pan onto countertop from a few inches in the air, a few times to remove air bubbles.
Bake for 12-15 min, or until toothpick comes out clean.
Let cool most of the way, then invert onto cooling rack and let sit upside down for a bit, slice and serve with a dollop of Greek yorgurt! Super yummy!
Serving Size: 7 slices
Number of Servings: 7
Recipe submitted by SparkPeople user JASPERLOVE.
Nutritional Info Amount Per Serving
- Calories: 157.5
- Total Fat: 12.8 g
- Cholesterol: 26.6 mg
- Sodium: 86.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 3.2 g
- Protein: 4.3 g
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