Fiber One Apple Cinnamon Muffins

Name: Fiber One Apple Cinnamon Muffins Recipe
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 12
Ingredients: One box of Fiber One Apple Cinnamon muffin mix; 1/4 cup unsweetened applesauce; 2 eggs; 2/3 cup skim milk

Minutes to Prepare: 10
Minutes to Cook: 16

Number of Servings: 12

Ingredients

One box of Fiber One Apple Cinnamon muffin mix1/4 cup unsweetened applesauce2 eggs2/3 cup skim milk

Directions

Makes 12 muffins.

Mix the box of mix, 2/3 cup of milk, 1/4 cup of unsweetened applesauce, and 2 eggs together until moist. Spoon into muffin cups. Bake 16-18 minutes at 420 degrees. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user SHANNON525.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 149.3
Total Fat: 3.9 g
Cholesterol: 35.7 mg
Sodium: 227.6 mg
Total Carbs: 30.3 g
Dietary Fiber: 5.1 g
Protein: 2.5 g

More Recipes Like This

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

Member Reviews

CINDIDIT
I made this, I used egg whites, and I added a mushed banana. It came out great and I will definetly make it again.
Cindy - 4/17/08