PrairieHarpy's MegaChocolate Protein Fudge II
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 tbsp butter, salted2 squares Ghirardelli unsweetened chocolate1 tsp Stevita Delight Chocolate3 scoops Lean Dessert Chocolate protein powder6 oz Neufchatel cheese, almost room temp
This beats all my other Neufchatel creations to date. I recommend obtaining the exact ingredients from Netrition or something, but I'm sure any protein powder you like will do ok. Also a Tbsp Splenda + tsp Hershey's unsweetened powder in place of Stevita.
Melt butter over low heat in medium saucepan.
Add chocolate and continue to melt over low heat until chocolate is just shy of melted.
Remove from heat and stir until smooth.
Add Stevita. Stir until smooth.
Add protein and Neufchatel and STIR STIR STIR. It looks hopeless at first, but if you keep at it.. it WILL get nice a fudgy smooth.
Fill individual-sized tuppers to 1/4c each and freeze at least overnight. Move one to the fridge each day to soften. Keeping the rest frozen helps you moderate your intake! Alternatively, put entire pan's worth into one tupperware or drop into individual pieces onto parchment lined cookie sheet. A cookie dough scoop works very well here. Freeze until the day you want to eat it.
Number of Servings: 12
Recipe submitted by SparkPeople user PRAIRIEHARPY.
Melt butter over low heat in medium saucepan.
Add chocolate and continue to melt over low heat until chocolate is just shy of melted.
Remove from heat and stir until smooth.
Add Stevita. Stir until smooth.
Add protein and Neufchatel and STIR STIR STIR. It looks hopeless at first, but if you keep at it.. it WILL get nice a fudgy smooth.
Fill individual-sized tuppers to 1/4c each and freeze at least overnight. Move one to the fridge each day to soften. Keeping the rest frozen helps you moderate your intake! Alternatively, put entire pan's worth into one tupperware or drop into individual pieces onto parchment lined cookie sheet. A cookie dough scoop works very well here. Freeze until the day you want to eat it.
Number of Servings: 12
Recipe submitted by SparkPeople user PRAIRIEHARPY.
Nutritional Info Amount Per Serving
- Calories: 115.9
- Total Fat: 9.2 g
- Cholesterol: 33.9 mg
- Sodium: 108.8 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.7 g
- Protein: 6.7 g
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