Quick and Easy Ground Turkey Tacos
(53)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 lb. ground turkeytaco seasoning mix3/4 cup water1 can of black beans1 can Hunts Diced tomatoes w/ basil, garlic and oregano Mission Tortilla Low carb tortillas1 cup shredded cheeselettuce (optional)
Directions
Brown ground turkey in skillet. Add 3/4 cups of water, beans and diced tomatoes. Simmer until desired consistency.
Lay your tortillas on the plates. Spoon meat mixture onto tortillas, add cheese and lettuce. I make mine open-faced but you can top it with another tortilla. Just dont forget to add the calories for the tortilla.
This is very simple to make and loaded with fiber.

Number of Servings: 8

Recipe submitted by SparkPeople user TMOMMA.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 242.3
  • Total Fat: 7.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 837.7 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 18.6 g

Member Reviews
  • LORIBURKS1
     This was really good - I actually ditched the tortilla nad just had everything on lettuce. I made the taco seasoning to avoid all the sodium - there is a great homemade recipe on SP and you usually have all the spices already in the house. - 2/11/10
  • CHEMIKERIN
     This is so, so good!!! I am amazed something so easy and simple to prepare is this delicious! Thanks for the recipe!

    JENNMC77 - I rinsed and drained the beans, not the tomatoes, and I used the full 3/4 C of water. I let it simmer until the liquids boiled off to the consistency I like for tacos. - 6/11/09
  • JENNMC77
     Very easy & very tasty, but I found the liquid to be way too much. I even used 2/3 cup instead of the 3/4 and partially drained the beans & tomatoes, but it was still too liquidy & never got to the consistency I typically like for tacos. I'll definitely make again but I'll cut the water way down. - 5/6/09
  • PLUMBUNNY
     Those were delicious. I will be making those again and again. I didn't do the beans. But did serve some on the side. Fabulous!!! - 4/5/10
  • SPECEDKAT
     Really enjoyed these. Did leave out the beans because I don't care for them. Added Greek yogurt - yum! - 3/19/10
  • SUZYDAVIS
     This was super yummy! I never thought to put diced tomatoes right in with the meat. I always just got frustrated when they would fall off the top!! - 2/22/10
  • CD1571173
     I love this recipe! I use chili powder and cumin instead of taco seasoning to cut down on the sodium content. - 12/11/09
  • CONNIEDICKENS
     This ones even better with Chef Megs homemade taco seasoning. It really cuts the sodium content - 11/3/09
  • JACIDO
     This was sooo good! I made it tonight for my boyfriend and I. We couldn't find the tacos that were on the list - maybe they don't sell them in Canada? And I couldn't find the required diced tomatoes, so I just bought regular diced and added in oregano, basil, and garlic. Overall, super delicious! :D - 4/7/10
  • JCOZ6282
     So, so yummy! The black beans added to the taco meat was delicious! - 3/4/10
  • NANASUEH
     thanks - 5/24/21
  • ELRIDDICK
     Thanks for sharing - 5/22/21
  • NASFKAB
     Great idea & I liked the comment for using lettuce instead - 5/12/21
  • CECTARR
     Thanks - 3/14/21
  • KITTYHAWK1949
     so great. thanks - 10/13/20
  • ROBBIEY
     I am making these soon. I have made something similar and they were great - 10/7/20
  • CD2693807
     looks yummy - 9/29/20
  • DMEYER4
     really tasty - 7/23/20
  • WATERGUYHAWAII
     Very tasty and adaptable. There are so many mix-ins you can add. - 5/8/20
  • REDROBIN47
     These look good. I'm saving the recipe to try. - 5/2/20
  • 4CONNIESHEALTH
     Awesome recipe and I liked the way the lettuce is in the taco. - 4/2/20
  • KATHYJO56
     These are okay - 3/26/20
  • PICKIE98
     I mixed ground venison with the turkey, used my own no sodium spices. - 3/10/20
  • HOLLYM48
     I love this ground turkey taco recipe! Yummy - 11/21/19
  • JANTHEBLONDE
     I love this recipe for ground turkey tacos! Yummy - 11/19/19



© 2024 SparkPeople, Inc. - Terms - Privacy