Wild Rice Chicken Hot Dish

Name: Wild Rice Chicken Hot Dish Recipe
Prep time: 45 min
Cook time: 60 min
Total time: 105 min
Yield: 6
Ingredients: 3 cups chicken breast cooked &; cut into small pcs.; 1 c. wild rice; 2 cloves garlic minced; 1 med. onion chopped; 3 c. chicken broth fat free; 1 c. canned mushrooms drained; 1/2 c. almonds sliced and roasted

Minutes to Prepare: 45
Minutes to Cook: 60

Number of Servings: 6

Ingredients

3 cups chicken breast, cooked & cut into small pcs.1 c. wild rice2 cloves garlic, minced1 med. onion, chopped3 c. chicken broth, fat free1 c. canned mushrooms, drained1/2 c. almonds, sliced and roasted

Directions

Place 1 can chicken broth in skillet and simmer all ingredients except almonds and remaining chicken broth, until rice is brown instead of black. Add remaining broth and almonds and place into lg. greased casserole dish and bake in a 350 degree oven for 60 min. Cover while cooking. Is delicious with a salad and a veggie on the side.

Serving Size: Makes 6 equal servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SEATTLE58.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 193.6
Total Fat: 3.5 g
Cholesterol: 70.3 mg
Sodium: 462.3 mg
Total Carbs: 10.6 g
Dietary Fiber: 2.1 g
Protein: 29.4 g

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