Linda's Chicken Pot Pie Soup

Name: Linda''s Chicken Pot Pie Soup Recipe
Cook time: 60 min
Total time: 60 min
Yield: 6
Ingredients: 2 lbs chicken; 2-1/2 cups frozen mixed veggies; 1 cup swanson 33% less sodium fat free chicken broth; 1 cup skim milk; 1 family size can Campbell's Healthy Request Cream of Chicken soup; Pepper spices to taste....even with reduced sodium products it still has more than enough salt...do NOT add.; Serve over biscuit if it doesn't take carb count too high.

Minutes to Cook: 60

Number of Servings: 6

Ingredients

2 lbs chicken2-1/2 cups frozen mixed veggies1 cup swanson 33% less sodium, fat free chicken broth1 cup skim milk1 family size can Campbell's Healthy Request Cream of Chicken soupPepper, spices to taste....even with reduced sodium products, it still has more than enough salt...do NOT add.Serve over biscuit if it doesn't take carb count too high.

Directions

Boil chicken and cut into pieces. Add remaining ingredients and simmer on low 30-40 minutes.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user CURLYQ44035.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 285.6
Total Fat: 4.5 g
Cholesterol: 87.0 mg
Sodium: 515.9 mg
Total Carbs: 27.1 g
Dietary Fiber: 4.7 g
Protein: 35.8 g

More Recipes Like This

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME15

CALS110

(136 ratings)

Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES 110 FAT 0.4 PROTEIN 5.5 CARBS 22.1 FIBER 2

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

Member Reviews