Quinoa Tuna Cassarole

Name: Quinoa Tuna Cassarole Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 2 cups chicken stock; 1 cup dry quinoa; 1 can albecore tuna in water drained; 1 small can whole green chiles chopped; 1 can cream of chicken soup; 3 oz greek yogurt cream cheese; 1 cup sharp cheddar cheese shredded

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 cups chicken stock1 cup dry quinoa1 can albecore tuna in water, drained1 small can whole green chiles, chopped1 can cream of chicken soup3 oz greek yogurt cream cheese1 cup sharp cheddar cheese, shredded

Directions

Bring chicken stock to a boil. Add quinoa, reduce to a simmer and cook 15 minutes, covered. Once done, remaining ingredients. Heat to boiling; reduce heat and simmer for 10-15 minutes until cheeses are melted.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 360.0
Total Fat: 17.7 g
Cholesterol: 58.6 mg
Sodium: 838.8 mg
Total Carbs: 28.1 g
Dietary Fiber: 2.5 g
Protein: 22.8 g

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