Nutty no bake granola bars
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
½ c pronut butter3tbl. honey1tbs. almond milk¾ c oats¼ c chopped nutspinch of cinnamon (opt)
soften your first 3 ingredients by microwaving for 20-30 seconds
add in the rest of the ingredients an mix it up until fully incorporated
press mix into a 9x5 loaf pan lined with parchment paper or well greased
chill in freezer 30-60 min then chop into 8 thin bars
Serving Size: makes 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user KJOCON66.
add in the rest of the ingredients an mix it up until fully incorporated
press mix into a 9x5 loaf pan lined with parchment paper or well greased
chill in freezer 30-60 min then chop into 8 thin bars
Serving Size: makes 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user KJOCON66.
Nutritional Info Amount Per Serving
- Calories: 197.0
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 54.0 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.8 g
- Protein: 3.8 g
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