Balsamic Chicken Marinade and Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/3 cup balsamic vinegar1/4 cup lower-sodium soy sauce1/4 cup minced onions3 tablespoons brown sugar1 tablespoon minced garlic
Combine ingredients in ziploc baggie. Add diced chicken or chicken breasts pounded thin. Marinate for 1 hour.
Remove chicken and saute in non-stick pan over medium heat until cooked through.
Place marinade in small sauce pan and bring to boil, reducing/thickening slightly while cooking chicken. Serve over chicken.
Serving Size: sauce for 4 6-oz pieces of chicken
Remove chicken and saute in non-stick pan over medium heat until cooked through.
Place marinade in small sauce pan and bring to boil, reducing/thickening slightly while cooking chicken. Serve over chicken.
Serving Size: sauce for 4 6-oz pieces of chicken
Nutritional Info Amount Per Serving
- Calories: 66.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 586.7 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.2 g
Member Reviews