Carrot Juice, Banana, Blueberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 bananas, fresh3/4 cup blueberries, frozen or fresh1/2 cup carrot juice, fresh
This recipe is straightforward.
Cut up two bananas into a blender along with 3/4 cup blueberries (slightly unthawed or fresh), and pour 1/2 cup of carrot juice in. I juiced the carrots myself using approximately three carrots to make a 1/2 cup. Then turn the blender on high on 'blend' mode and watch the fun. When all the ingredients are blended until smooth pour into a glass and enjoy.
Serving Size: Makes approximately 2 8-ounce glasses to drink
Number of Servings: 1
Recipe submitted by SparkPeople user KUGUITARGRL.
Cut up two bananas into a blender along with 3/4 cup blueberries (slightly unthawed or fresh), and pour 1/2 cup of carrot juice in. I juiced the carrots myself using approximately three carrots to make a 1/2 cup. Then turn the blender on high on 'blend' mode and watch the fun. When all the ingredients are blended until smooth pour into a glass and enjoy.
Serving Size: Makes approximately 2 8-ounce glasses to drink
Number of Servings: 1
Recipe submitted by SparkPeople user KUGUITARGRL.
Nutritional Info Amount Per Serving
- Calories: 317.3
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 38.5 mg
- Total Carbs: 79.1 g
- Dietary Fiber: 10.2 g
- Protein: 4.1 g
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