Chicken Veggie Roll w/ rice paper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Cabbage - one cupCarrots, raw, 30 strip, thinCilantro, raw, 3 tbspChinese Noodles, cellophane or long rice (mung beans), 2 cup Chicken Breast, no skin, 0.5 breast, bone and skin removedPeanuts, dry-roasted, 1 cupRice Paper, 16 serving*Extra Light Olive Oil, 3 tbsp Pepper, red or cayenne, 2 tbsp
cook chicken and cool - shred into thin strips
mix all ingredients in large bowl, except peanuts, oil and hot pepper
prep rice paper as instructed, add amount to each paper and wrap like burrito
for dipping sauce - crush peanuts, add oil and red pepper, mix and serve
Number of Servings: 8
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
mix all ingredients in large bowl, except peanuts, oil and hot pepper
prep rice paper as instructed, add amount to each paper and wrap like burrito
for dipping sauce - crush peanuts, add oil and red pepper, mix and serve
Number of Servings: 8
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
Nutritional Info Amount Per Serving
- Calories: 340.5
- Total Fat: 15.0 g
- Cholesterol: 8.6 mg
- Sodium: 59.0 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 2.7 g
- Protein: 8.8 g