Marionberry-Cherry Smoothie
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
6 oz (4 cups) power greens (I used simple truth Fred Meyers)2 cups cherries, pitted, frozen (I used firestone brand from Costco)1 ripe medium banana1 box Mori-Nu silken tofu1 cup marionberries, half thawed or fresh1/2 cup coconut milk original1/2 cup water
Add power greens and water. Blend thoroughly. Add all other ingredients and blend thoroughly.
Serving Size: Makes six 3/4 cup servings with a little extra
Number of Servings: 6.3
Recipe submitted by SparkPeople user CLUBCKE.
Serving Size: Makes six 3/4 cup servings with a little extra
Number of Servings: 6.3
Recipe submitted by SparkPeople user CLUBCKE.
Nutritional Info Amount Per Serving
- Calories: 105.4
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 33.1 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.2 g
- Protein: 4.4 g
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