Microwave Tuna and Noodle casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup Cooked Pasta, linguine1/2 cup Tuna, Canned in Water, drained1/2 cup Campbell cream of mushroom w/ roasted garlic1 tbsp chopped Scallions, raw1/2 cup Great Value Peas & Carrots, Frozen, Drained1 tsp Worcestershire Sauce1 tbsp. Parmesan Cheese, grated1 tbsp. Bread Crumbs PankoSalt & Pepper
In small bowl, mix tuna, cream of mushroom soup, Scallions, Worcestershire Sauce ( you can add a tbsp or two of water to loosen up the soup). Spray a small shallow baking dish with cooking spray, add 1/2 of pasta, sprinkle 1/2 the Peas and Carrots, pour half of the soup and Tuna mixture over this layer. Repeat to use up remaining pasta and Tuna mixture. Mix Panko and Parmesan Cheese together (this will prevent clumping of the cheese). Sprinkle cheese and Panko on top. Cover loosely with a dish (to let out steam- do not use plastic wrap) and cook in Microwave for 5 minutes.
Serving Size: 2 srvings
Number of Servings: 2
Recipe submitted by SparkPeople user HARRIETANN.
Serving Size: 2 srvings
Number of Servings: 2
Recipe submitted by SparkPeople user HARRIETANN.
Nutritional Info Amount Per Serving
- Calories: 210.0
- Total Fat: 2.9 g
- Cholesterol: 19.0 mg
- Sodium: 470.8 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 3.2 g
- Protein: 14.7 g
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